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Bible verses about moderation

Have you ever heard someone say moderation in all things? If you have I want you to know it’s false. When talking about moderation we must also remember the word abstinence. There are some things you just can’t do. Underage drinking cannot be done in moderation.

You can’t gamble, smoke, watch porn, go to the club, have premarital sex, or do other sinful things in moderation. Don’t try to fool yourself into doing your own definition of moderation. For example, you have a six pack of beer and you drink three of them back to back. You say to yourself well I didn’t drink the whole thing. You have two large boxes of Domino’s Pizza and you eat one whole box and leave the other and you think that’s moderation. Don’t lie to yourself.

You must have self-control with everything and the Holy Spirit, which lives in Christians will help you. Thank God that we have the ability to do things that some can’t, but be on guard when shopping, watching TV, surfing the internet, drinking caffeine etc. Don’t be obsessed with anything in your life, except for the Lord. Don’t put a stumbling block in front of other believers. Without moderation you can easily fall into sin. Be careful because Satan does all he can to try to tempt us. Do all things for the glory of God.


What does the Bible say?

1. Philippians 4:4-8 Rejoice in the Lord always: and again I say, Rejoice. Let your moderation be known unto all men. The Lord is at hand. Be careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. And the peace of God, which passeth all understanding, shall keep your hearts and minds through Christ Jesus. Finally, brethren, whatsoever things are true, whatsoever things are honest, whatsoever things are just, whatsoever things are pure, whatsoever things are lovely, whatsoever things are of good report; if there be any virtue, and if there be any praise, think on these things.

2. 1 Corinthians 9:25 Everyone who competes in the games goes into strict training. They do it to get a crown that will not last, but we do it to get a crown that will last forever.

3. Poverbs 25:26-28 Like a muddied spring or a polluted well are the righteous who give way to the wicked. It is not good to eat too much honey, nor is it honorable to search out matters that are too deep. Like a city whose walls are broken through is a person who lacks self-control.


Flesh vs Holy Spirit

4. Galatians 5:19-26 Now the works of the flesh are manifest, which are these; Adultery, fornication, uncleanness, lasciviousness, Idolatry, witchcraft, hatred, variance, emulations, wrath, strife, seditions, heresies, Envyings, murders, drunkenness, revellings, and such like: of the which I tell you before, as I have also told you in time past, that they which do such things shall not inherit the kingdom of God. But the fruit of the Spirit is love, joy, peace, longsuffering, gentleness, goodness, faith, Meekness, temperance: against such there is no law. And they that are Christ’s have crucified the flesh with the affections and lusts. If we live in the Spirit, let us also walk in the Spirit. Let us not be desirous of vain glory, provoking one another, envying one another.

5. Romans 8:3-9 The law was without power because it was made weak by our sinful selves. But God did what the law could not do: He sent his own Son to earth with the same human life that everyone else uses for sin. God sent him to be an offering to pay for sin. So God used a human life to destroy sin. He did this so that we could be right just as the law said we must be. Now we don’t live following our sinful selves. We live following the Spirit. People who live following their sinful selves think only about what they want. But those who live following the Spirit are thinking about what the Spirit wants them to do. If your thinking is controlled by your sinful self, there is spiritual death. But if your thinking is controlled by the Spirit, there is life and peace. Why is this true? Because anyone whose thinking is controlled by their sinful self is against God. They refuse to obey God’s law. And really they are not able to obey it. Those who are ruled by their sinful selves cannot please God. But you are not ruled by your sinful selves. You are ruled by the Spirit, if that Spirit of God really lives in you. But whoever does not have the Spirit of Christ does not belong to Christ.

6. Galatians 5:16-17 So I tell you: Live by following the Spirit. Then you will not do what your sinful selves want. Our sinful selves want what is against the Spirit, and the Spirit wants what is against our sinful selves. The two are against each other, so you cannot do just what you please.

7. Galatians 6:8-9 Those who live only to satisfy their own sinful nature will harvest decay and death from that sinful nature. But those who live to please the Spirit will harvest everlasting life from the Spirit. So let’s not get tired of doing what is good. At just the right time we will reap a harvest of blessing if we don’t give up.


We all need rest, but too much sleep is sinful and disgraceful.

8. Proverbs 6:9–11 How long will you lie there, O sluggard? When will you arise from your sleep? A little sleep, a little slumber, a little folding of the hands to rest, and poverty will come upon you like a robber, and want like an armed man.

9. Proverbs 19:15 Laziness brings on deep sleep, and the shiftless go hungry.

10. Proverbs 20:13 Do not love sleep or you will grow poor; stay awake and you will have food to spare.


Eating too much

11. Proverbs 25:16 If you have found honey, eat only enough for you, lest you have your fill of it and vomit it.

12. Proverbs 23:2-3 If you are the type who eats too much too fast, do whatever is necessary to curb your enthusiasm for foodAlso, do not eye the ruler’s delicacies, for the food may not be what it seems.

13. Proverbs 25:27 It is not good to eat much honey, nor is it glorious to seek one’s own glory.


It’s probably better not to drink alcohol because of temptation, but drinking is not a sin when done in moderation.

14.  Ephesians 5:15-18 So be very careful how you live. Do not live like those who are not wise, but live wisely. Use every chance you have for doing good, because these are evil times. So do not be foolish but learn what the Lord wants you to do. Do not be drunk with wine, which will ruin you, but be filled with the Spirit.

15. Romans 13:12-13 The night is nearly over, day is almost here. Let us stop doing the things that belong to the dark, and let us take up weapons for fighting in the light. Let us conduct ourselves properly, as people who live in the light of day—no orgies or drunkenness, no immorality or indecency, no fighting or jealousy.

16.  Proverbs 23:19-20  Listen, my child, be wise and give serious thought to the way you live. Don’t associate with people who drink too much wine or stuff themselves with food.


Moderation in shopping for shopaholics.

17. Hebrews 13:5-8 Keep your lives free from the love of money. And be satisfied with what you have. God has said, “I will never leave you; I will never run away from you.” So we can feel sure and say, “The Lord is my helper; I will not be afraid. People can do nothing to me.” Remember your leaders. They taught God’s message to you. Remember how they lived and died, and copy their faith. Jesus Christ is the same yesterday, today, and forever.

18. Luke 12:14-15 But Jesus said to him, “Who said I should be your judge or decide how to divide your father’s things between you two?” Then Jesus said to them, “Be careful and guard against all kinds of greed. People do not get life from the many things they own.”

19. Philippians 3:7-8 I once thought these things were valuable, but now I consider them worthless because of what Christ has done. Yes, everything else is worthless when compared with the infinite value of knowing Christ Jesus my Lord. For his sake I have discarded everything else, counting it all as garbage, so that I could gain Christ


Moderation in media, TV, internet, and other things of the world.

20. 1 John 2:15-17 Do not love the world or the things in the world. If anyone loves the world, the love of the Father is not in him. For all that is in the world the desires of the flesh and the desires of the eyes and pride of life is not from the Father but is from the world. And the world is passing away along with its desires, but whoever does the will of God abides forever.

21. Colossians 3:1-4 Since you became alive again, so to speak, when Christ arose from the dead, now set your sights on the rich treasures and joys of heaven where he sits beside God in the place of honor and power. Let heaven fill your thoughts; don’t spend your time worrying about things down here. You should have as little desire for this world as a dead person does. Your real life is in heaven with Christ and God. And when Christ who is our real life comes back again, you will shine with him and share in all his glories.



22. Matthew 4:4 But he answered and said, “It is written: ‘A man does not live by bread only, but by every word that proceeds from the mouth of God.’

23. 1 Corinthians 6:19-20 Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, for you were bought with a price. So glorify God in your body.

24. Proverbs 15:16 Better is a little with the fear of the LORD than great treasure and trouble with it.

25. 2 Peter 1:5-6 For this very reason, make every effort to add to your faith excellence, to excellence, knowledge; to knowledge, self-control; to self-control, perseverance; to perseverance, godliness.

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